Peppermint Vitality

Peppermint (1)

Young Living’s Peppermint Vitality oil can be used to maintain proper digestion and for gastrointestinal comfort.

It can be taken internally in a gel capsule, or, for those who love its powerful taste, it can be added directly to food or drink.

If you choose to take Peppermint Vitality internally, you only need 1-2 drops per capsule. Many people use the oil this way before their workouts – to enhance their exercise performance.

You can also add a drop to your morning tea. It will certainly perk up your day!

Peppermint Vitality can be used in baking as well. There are so many recipes and desserts that can benefit from a drop or two of this oil.

And remember, Peppermint Vitality is now included in the Premium Starter Kit!

Let me know how you used Peppermint Vitality today  :)

 

Lisa Carlson is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

 

Disclaimer: The information on this website is based upon my research and personal use of Young Living Essential Oils. I am not a doctor. Products and techniques mentioned are not intended to diagnose, treat, cure or prevent any disease. If pregnant or under a doctor’s care, consult your physician.

Diffusers (and a diffuser recipe!)

Do you love diffusing your Young Living essential oils as much as I do?

I mean, seriously, there’s nothing better than a sweetly scented room.

That’s probably why I like to post so many diffuser recipes.

And it’s also probably why I am always searching for cool new diffusers, even though I only have 4 right now.

Ok, so maybe 4 diffusers might seem like a little much to some, but serious oilers know you can never have too many diffusers 😉

And if you consider that I have about 27 diffusers on my Amazon wish list, four suddenly doesn’t seem so bad.

At least that’s what I tell myself.

Now first, I will say that my favorite diffusers are Young Living’s own diffusers. Like the ones that you get as part of the Premium Starter Kit.

I’m not just saying that because I’m a YL distributor either. The Young Living diffusers are really the most efficient and best working that I have used.

But since I use diffusers so much, I love to see what else is out there that I can add to my collection. (although I will admit that if my husband sees yet another diffuser in the house, he may not, um, share my enthusiasm.)

Here are a few diffusers that I’ve been checking out (click their names (in blue) to see more info):

 

URPower

urpowernew

This diffuser changes to 7 different colors and has an auto shut off feature. This is the 2nd version of this diffuser – it was updated to produce more mist.

 

Levoit

levoitdiffuser

This diffuser also changes to 7 colors, and you can control the mist output. And here’s a bonus – you can plug this into a wall or a USB port!

 

Art Naturals

artnaturalsdiffuser

Is this cool looking or what!?!?

This beauty also changes to 7 colors, and is super quiet.

 

PureSpa

 

 

purespa

This one changes to 5 colors, and has a super sleek design. It can run for up to 7 hours.

 

Of course, there are many more diffusers out there, and even a few more that I have talked about before – find them here and here.

So now that I’ve got you super pumped about all these diffusers, I’ll share a quick diffuser recipe that I tried a couple of days ago.

2 drops Thieves

3 drops Peppermint

2 drops Peace and Calming

newcombo

I wanted a strong, invigorating scent so I added Thieves and Peppermint to the diffuser. Then, at the last second, I decided to throw Peace and Calming in there too. Wow, was it a great combo! I really enjoyed this one.

(p.s. – for you very observant readers, yes, I did photograph unopened bottles for a “cleaner” look).

Well, I’m off to try out another diffuser combo.

I’ll let you know how it goes!

 

 

Lisa Carlson is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

 

 

 

 

Disclaimer: The information on this website is based upon my research and personal use of Young Living Essential Oils. I am not a doctor. Products and techniques mentioned are not intended to diagnose, treat, cure or prevent any disease. If pregnant or under a doctor’s care, consult your physician.

Christmas Diffuser Recipe

holidaydiffuser

You didn’t think I’d pass up a chance to do a Christmas diffuser recipe, did you?

This recipe is perfect for getting into the Christmas spirit.

Only a Scrooge would not like this recipe. Seriously.

So if you haven’t yet decorated your Christmas tree, make sure you diffuse this while you are decking the halls.

Then add some holiday tunes. And you’re set.

Here’s the blend:

4 drops of peppermint essential oil

2 drops of frankincense essential oil

2 drops of Christmas Spirit essential oil

2 drops of Idaho Balsam Fir essential oil

 

If you’re a oil newbie, be sure to check out the Premium Starter Kit, which contains peppermint and frankincense (and 9 other oils AND a diffuser, and entitles you to a major discount on future orders!!)

Idaho Balsam Fir, Christmas Spirit, and all of the oils can be found in the product catalog.

And, if you’re doing some online shopping, check out the holiday specials.

Let me know what you think of the recipe. And as always, shoot me a message if you have any questions.

Disclaimer: The information on this website is based upon my research and personal use of Young Living Essential Oils. I am not a doctor. Products and techniques mentioned are not intended to diagnose, treat, cure or prevent any disease. If pregnant or under a doctor’s care, consult your physician.

Peppermint Essential Oil

Today I would like to spotlight peppermint essential oil.

My family uses this most for maintaining proper digestion. Simply apply a few drops to the stomach and abdomen area in a clockwise direction.

You can also use peppermint oil to support your physical performance during exercise. Add a drop of oil to your glass of water before your workout.

Now, it is important to note that peppermint is considered a “hot” oil, meaning that children and those with sensitive skin may feel a slight burning sensation when applying the oil to the skin. In those cases, it is highly recommended to dilute the oil with an organic vegetable oil or coconut oil before applying to the skin. Of course, if you do not want to apply peppermint oil to your skin, you can diffuse the oil in a diffuser. That way you can achieve the same effect by simply breathing it in.

If you would like to purchase peppermint oil or the Premium Starter Kit (11 commonly used oils, including peppermint!), click here. 

Disclaimer: The information on this website is based upon my research and personal use of Young Living Essential Oils. I am not a doctor. Products and techniques mentioned are not intended to diagnose, treat, cure or prevent any disease. If pregnant or under a doctor’s care, consult your physician.