Peppermint Vitality

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Young Living’s Peppermint Vitality oil can be used to maintain proper digestion and for gastrointestinal comfort.

It can be taken internally in a gel capsule, or, for those who love its powerful taste, it can be added directly to food or drink.

If you choose to take Peppermint Vitality internally, you only need 1-2 drops per capsule. Many people use the oil this way before their workouts – to enhance their exercise performance.

You can also add a drop to your morning tea. It will certainly perk up your day!

Peppermint Vitality can be used in baking as well. There are so many recipes and desserts that can benefit from a drop or two of this oil.

And remember, Peppermint Vitality is now included in the Premium Starter Kit!

Let me know how you used Peppermint Vitality today  :)

 

Lisa Carlson is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

 

Disclaimer: The information on this website is based upon my research and personal use of Young Living Essential Oils. I am not a doctor. Products and techniques mentioned are not intended to diagnose, treat, cure or prevent any disease. If pregnant or under a doctor’s care, consult your physician.

Lemongrass essential oil

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Young Living’s lemongrass essential oil is classified as a dietary supplement. It can be used to add flavor to foods or water.

When taken internally, it can support your general well-being, and it may support the digestive system.

Lemongrass oil can also be found in other Young Living products such as DiGize essential oil, Essentialzymes-4, and MultiGreens.

Just like Aroma Ease oil that we discussed last week, lemongrass oil is a flex oil for the Premium Starter Kit.

Disclaimer: The information on this website is based upon my research and personal use of Young Living Essential Oils. I am not a doctor. Products and techniques mentioned are not intended to diagnose, treat, cure or prevent any disease. If pregnant or under a doctor’s care, consult your physician.

DiGize Essential Oil

Di-Gize

Young Living’s DiGize essential oil is nothing short of wonderful. This is definitely an oil you need to have.

If you follow my Facebook oil page, you will remember that this oil is one of six Young Living essential oils that travel everywhere with me. (also included are Lavender, Peppermint, Thieves, RC, and Aroma Siez.)

DiGize oil promotes healthy digestion and can soothe stomach discomforts.

DiGize is what I use to alleviate bloating and pressure, and to relieve occasional heartburn and nausea.

It is a blended oil that is made up of tarragon, ginger, peppermint, lemongrass, patchouli, juniper, fennel, and anise oils. Di-Gize can be used topically (apply to stomach area in a clockwise motion), or aromatically (diffuse into the air). And you can even benefit from it by simply inhaling it.

(Also, Young Living’s new DiGize Vitality (item #5621) can be taken internally in a gel capsule.)

I mostly apply it topically from the middle of my chest and around my stomach area. I swipe the oil in a clockwise motion (from my point of view – looking down at my stomach. Natural digestion follows this direction, so it helps the oil to be delivered faster) It works FAST and it’s REALLY effective.

I can’t tell you how secure I feel in knowing that I will get immediate relief from Di-Gize, especially when I’m not home. Who wants to have stomach discomfort when they are out and about?

If you’d like to give Di-Gize a try, visit the Order Oils page.

Disclaimer: The information on this website is based upon my research and personal use of Young Living Essential Oils. I am not a doctor. Products and techniques mentioned are not intended to diagnose, treat, cure or prevent any disease. If pregnant or under a doctor’s care, consult your physician.

7 Essential Oils to Help You Beat Occasional Stress

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Stress.
My muscles tense just typing that word.
Oh, and here’s a pet peeve of mine – don’t you hate it when you go to the doctor and they ask “do you have stress?”
Really??
Are we living on the same planet?
Because I don’t think I know of anyone who does not have stress. Even babies. (those dirty diapers can cause a bit of tension)

So why do they ask? Any doctors out there care to clear this up? Because, Doc, if you really want to know about my stress, you should probably have a PhD as well. If you get what I’m saying.
Anyway.

It’s a given that we all experience occasional stress.
So I think it’s great that Young Living offers several oils that can alleviate that stress.
I made a list of the 7 oils that I use the most when I am stressed out.

1- Stress Away
Duh. The name says it all.
Stress Away is a blend of Copaiba, Lime, Cedarwood, Vanilla, Ocotea, and Lavender.
I didn’t like the smell of the Stress Away oil at first, but it’s growing on me. I use this oil mostly at night before I head to bed.

2- Peace and Calming
This oil has a more gentle scent, and it contains a blend of Tangerine, Ylang Ylang, Blue Tansy, Orange, and Patchouli oils.
This is a great one to use to promote restful sleep. And if you put a couple drops in your freshly washed hair, it makes your hair soft and smooth!

3- Joy
How you can you not like an oil called Joy? I mean, really.
Joy is a blend of Bergamot, Lemon, Palmarosa, Ylang Ylang, Rose, Geranium, Jasmine, Roman Chamomile, Coriander, and Tangerine.
According to Young Living’s description of Joy, it “brings happiness to the heart”. Awww.

4- Aroma Ease
This is a new oil from Young Living. It promotes calm, and I think it smells yummy.
It contains a blend of Peppermint, Spearmint, Ginger, Cardamom, and Fennel.

5- Lavender
I’ve said it before, but this is probably my favorite oil. I love the smell of lavender, and it really does bring you a sense of peace.
Lavender is a very versatile oil. It’s one of those oils that you carry with you everywhere, because you can use it for just about anything.

6- Ylang Ylang
I’ve made fun of this oil name before.
I know, probably not very nice, but, come on, it just begs to be poked fun at.
This is another oil that I did not care to smell at first. But what’s weird is now I think it smells great.
This oil seems to bring me peace pretty quickly.
And you may remember from a previous post that it can be used to, ahem, encourage romantic feelings.

7- Grapefruit
This one has a sweet smell, and in addition to its calming properties, it can be used to support proper digestion and proper immune function.

Yes, these are the oils that help to give me peace and relaxation.
Want to try one? Or all of them?
You can check them out on the Order Oils page.
There you can see descriptions from Young Living in the product catalog, or you can place an order on the order link.

If you’re an oil newbie, check out the Premium Starter Kit
Three of the oils above are included in the kit, along with 8 others AND a diffuser! Plus you get cool perks when you purchase the kit, such as a 24% discount on all future orders!

Hope your day is as stress-free as possible! Hang in there!

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Disclaimer: The information on this website is based upon my research and personal use of Young Living Essential Oils. I am not a doctor. Products and techniques mentioned are not intended to diagnose, treat, cure or prevent any disease. If pregnant or under a doctor’s care, consult your physician.